Hey everyone! I hope you are having an awesome Monday ๐ As you know I am currently on vacation at Disney World, but my darling friend has done a fantastic post for y’all today. I hope you enjoy, and we’ll be back to your regular scheduled programing next Monday ๐
Hello Young Texan Mama readers! My name is Chelsea, and I blog over at Anchors Aweigh.
I was thrilled when Hilary asked me to guest post on her lovely blog about my favorite at home work-out and am so excited to be sharing it with all of you. Hilary has quickly become one of my favorite bloggers, and I am so excited for her Disney trip! Okay, 90% excitement, 10% pure jealousy. I know she is having a blast right now! Now, as for those at home work-outs…
I have gotten so into working out lately. I now enjoy going on the occasional run and love incorporating weights into my work-outs. But you know what? I don’t go to the gym. Ever. I really can’t remember the last time I worked out in a gym, which is a little sad since I always have free access to one on base thanks to my military wife status. Here’s what I’ve found out: I can get just as good of a work-out in my living room, and then I don’t have to go anywhere!
Today I thought I would share my current favorite way to work-out: Hasfit. My husband found these videos on Youtube a few months ago, and I absolutely love them. Why? Because each video targets a specific area, and the work-outs are only 10 minutes long. I like the way I feel after I work-out, but I hate dedicating an hour of my day to do so. I wake up so sore after doing one or two of these videos, and I can tell a difference in the way I look. Here are two of my favorites so far:
I like to do arms and abs one day, legs another, cardio the next, etc. I’ve never really lifted weights before. I didn’t realize how important it was, but it has helped tone up my entire body. I love using weights now! And by weights, I mean these little 5 pounders I purchased from Walmart for $2. I’ll probably move to 8 pound weights eventually, but you’d be amazed how sore you can be doing these work-outs with 5 pound weights.
I am not affiliated with Hasfit, nor was I compensated for this post. I just genuinely enjoy these work-outs and wanted to share! I’d love for you to stop by my blog and say hello! Thanks again to Hilary for letting me guest post!
Thanks so much for having me Hilary! I hope you are having the best time right now!!!
XOXO
Chelsea
http://anchorsaweigh-ouradventure.blogspot.com/